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  1. Tapout Needs to Post his training routine
  2. Post your routine
  3. I came across some of these:
  4. Fast weight lost supplements
  5. James, Tapout or others who know WTF they are talking about.
  6. Late night hunger
  7. N.O. Explode vs MRI Blackpowder?
  8. It's on
  9. ........
  10. VPX Supplements, Redline Energy Drink
  11. Post the Supplements you take... I'll start: Dick, just pure dick.
  12. Anyone ever have a bad bone break and still do weight training?
  13. oh yes
  14. I'm a fat-ass and I'm picky about food - WTF
  15. ok, heres a question about the body and vitamins...
  16. acupressure and healing muscle tissue
  17. Just a quote
  18. Creatine
  19. Am I the only girl on here?
  20. Hemp Protein
  21. Thomasthetrainer's Anal Routine.
  22. Muscle Balancing
  23. Probably a long shot
  24. Electric/gas powered shaver recommendations
  25. entering world's strongest man tomorow
  26. adio I have selected your next challenger
  27. ITT: Flip gets fit!
  28. My latest order
  29. And a new addition to my home gym
  30. GUYS I AM GOING TO BE GETTING IN SHAPE!!!
  31. I hate Running!!
  32. Creatine users
  33. Fucking meds
  34. ATTN V. those who have demonoid and want to get fit
  35. Getting in shape
  36. Muscle Milk-Peanut butter flavor.
  37. New arm workout
  38. Post Your lifting Vids!!
  39. DAMN IT
  40. welp, back up to 215lbs on the bench
  41. Where do you buy your Pro Teenz?
  42. i am fat and have a hard time walking.
  43. Any suggestions?
  44. new Musclemeds Carnivore beef protein powder
  45. Military press help
  46. Good Video for Those Who Want to be the Very Best in the Whole Wide World
  47. Thoughts on this CGL
  48. this
  49. Working out and Anger
  50. v-diet lite.......
  51. Progress without before photos
  52. something i def realized........
  53. other ways of HIIT?........
  54. L-Glutamine
  55. Quit smokin' cigarettes.. but wtf..
  56. hot mess fitness.........
  57. Increasing Testosterone
  58. What should I take??
  59. A beautiful poem.
  60. burnin off the mashed potatoes....
  61. Protein bars
  62. Tiger Bass gets in shape! ...again...
  63. P90X
  64. DH how the hell
  65. Deerhunt's Official 2010 Cutting Thread: From fatty to ripped
  66. ow.
  67. Pl8er self-motivation.
  68. Biden attempts to get to 185
  69. Leg Excercises/stretches
  70. How to distinguish between good and bad training advice.
  71. Hit My Target Body weight on My bulk Cycle
  72. Ab Workout and bowel movements
  73. Wrist straps/hooks
  74. why is it that........
  75. starting my cut.
  76. Platinum Pump Fuel
  77. You wanna know why steroids are illegal?
  78. How many pushups can you do
  79. tomorrow is day 5...
  80. official cut log with pictures.
  81. Nutrition Questions
  82. I wanna lose my manboobs
  83. New personal record in deadlift bitches...
  84. Getting in Shape
  85. Hmmmmm...
  86. Running
  87. JRob is an insecure little lady ITT. Halp.
  88. Hot or not?
  89. Arnold Expo 2010
  90. Halp?
  91. ThomasG' Journey to 8%
  92. Gonna go run now
  93. Ab workout
  94. IamDeMan gets in shape ITT
  95. D.O.M.S
  96. ZOMG NOWAI! HELLYEAHZZZZ!
  97. doinitrite
  98. ThomasG gets lolumad ITT
  99. I ain't takin my shirt off for you fegs....
  100. Running a 5k Tomorrow
  101. I just went back to the gym
  102. TIME TO CUT YO
  103. Protein Powder/Recipes
  104. questions for thomasg..........
  105. look in this thread
  106. Protein, Protein, Protein
  107. i'm so humble.........
  108. training for strength.....
  109. how u get rid of moobs
  110. need to lose weight...alot of it.
  111. Routine questions
  112. So you like lifting weights, eh?
  113. Post music to smash weights too!!
  114. ThomasG's Secret Stuff
  115. Jack3d
  116. JP + Pl8er pic thread =Noticable Libido increase.
  117. CTD Labs
  118. Back to Square One
  119. Official Crunk Times worst physique contest!!
  120. This is how I roll.
  121. This is how I roll.
  122. Decided to..
  123. shortdude does the junior workout
  124. Hangover remedies
  125. I need to be able to fight fires in montana next summer
  126. Sovereign Silver hydrosol.......... anyone?
  127. What to train for?
  128. Pulling the sled
  129. Junior, Come on in (supplement question)
  130. ThomasG's Journey to 200lbs
  131. looking for help
  132. OxyElite Pro
  133. running/cardio
  134. I am the dumbass pressing 70's
  135. Was at the gym today
  136. Im Fucked.
  137. back exercises at home
  138. Some tough love
  139. Best Gym EvAr
  140. 2nd cycle of OEP
  141. Goddammit. *pant, pant*
  142. I'm chubby...but I've got a plan :)
  143. I want to be a bodybuilder.....
  144. Impressive shit is impressive
  145. dear jack lalane........
  146. Lifting in evenings keeping me up longer at night...
  147. Cut Diets...healthy individuals get ITT: Junior, Ahab, Tappy, that bald guy from The Transporter etc.
  148. back issues
  149. I need to drop a lotta weight
  150. For those entering into the body transformation challenge
  151. New diet I may try.
  152. The government has finally figured out how Americans can lose weight!
  153. Stronger People are Harder to Kill. Period.
  154. Shop Once, Eat for a Week
  155. snacks
  156. Heres a tip i'll let my competitors in on.....
  157. The only body transformations I am looking forward to this summer.
  158. I bought this, fitness guru input???
  159. Drinking while eating v. pros & cons
  160. You guys seen this stuff?
  161. Free pedometer
  162. ATTN: Queerhunt-Get your sexy ass in here.
  163. COME AT ME BROS!
  164. Hey Jack3d users..... you jelly?
  165. Jack3d as a morning "pick me up"?
  166. GOD DAMN KAMIKAZE'S!!!!!!!!
  167. Cheapest place to buy Jack3d?
  168. carbs
  169. Lifetime Fitness
  170. Reccomendations on pull up bars
  171. Awesome motivational Video!!
  172. New camera, new vids, good progress
  173. Myotape
  174. Gotta admire his dedication?
  175. I'll just leave this here v. doin it wrong
  176. NO PAIN NO GAIN! v. leg rape
  177. Weightlifters Anthem
  178. jus sayin
  179. 1015 lb Deadlift! Oh Yeah, Piece of cake
  180. No loss, just definition, small mass gain.
  181. Wal Mart brand Body Fortress Mass Gainer v. chocolate......
  182. Gettin in shape.
  183. Stimulant X
  184. Invisalign before and after pics
  185. snacks
  186. Transformation Contest in the Top 10
  187. I Think I'm Addicted
  188. to the experts on here.....
  189. Tomorrow is the day!
  190. Anti Planet Fitness Commercial
  191. Help a bro out v. find a weight bench.
  192. My mom could take you all
  193. need a workout for female to target pubic area fat
  194. Time to smoke em if you got em
  195. It's official.
  196. I'm quitting smoking.
  197. Beer is better than water.
  198. Dear Junior and DH,
  199. Small thrills of a former fatty
  200. Nutritious and Delicious
  201. ATTN Junior and/or other fitness bros
  202. Workout Music
  203. I don't know if this belongs in Fitness or House of Fappage
  204. ITT, I run far
  205. Im stoked. Got a new washer and dryer.
  206. 2nd Body Transformation Contest
  207. pulled a muscle lifting a couple weeks ago. need rehab
  208. Spider Monkey's Wellness Thread
  209. Lifting Journal
  210. ITT: Help me gain weight
  211. U mirin' my aesthetics, brah? v. lolhedead
  212. For all you protein powder bros
  213. nG's PNT
  214. LOSE MY MIND
  215. Watch this and tell me how you feel.
  216. LOLhefat v.on purpose
  217. Exercise CAN kill you
  218. Its baaaack...
  219. Food scale
  220. Fitness Competition 9 month update.
  221. Top 20 Healthiest Cities in America
  222. Settin' them PRs
  223. Compound 20
  224. ATTN: SUPPLEMENT BROS v. $15 off $30 purchase TODAY
  225. what did YOU do today?
  226. steroids
  227. HIIT
  228. Nutrition labels
  229. Vanilla Greek yogurt and peanut butter
  230. The (updated) rules for the gym
  231. fitness bros, halp!
  232. rec lolz and possible wins
  233. Got FAT (shit!) - time to fix!
  234. Jersey Shore's Ronnie reveals secret to getting big
  235. Insanity, here I come
  236. Slappins fitness
  237. Ahab goes to the public gym.
  238. Joint/Tendon Pain
  239. NO-Xplode
  240. Easy and delicious chicken breast recipes.