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View Full Version : v-diet lite.......

adio
11-07-2009, 11:58 PM
i'll be doin a one week version of it to get back on track. my eating is getting out of control again
Goremageddon
11-07-2009, 11:59 PM
Dude I would just start an I.V drip of Crisco.
Superlifted06FX4
11-08-2009, 12:23 AM
lol
SiZcO
11-09-2009, 04:05 PM
i'll be doin a one week version of it to get back on track. my eating is getting out of control again

give anyone props that can do that shit a week or 30 days..
Hairyballzonya
11-09-2009, 04:10 PM
I poop alot.
adio
11-10-2009, 06:50 PM
I poop alot.

i heard............
adio
11-10-2009, 06:52 PM
give anyone props that can do that shit a week or 30 days..

:diversity:
95ZJ
11-10-2009, 08:09 PM
Considered doing this, but I don't think I have the will power to go through with it.
adio
11-10-2009, 08:10 PM
thats why i'm doing it for a week!!
bigtoyota479
11-10-2009, 08:12 PM
I think that's part of the reason I stay so damned skinny. I eat all day, every day. Small amounts all day long. Either that or I'm just gifted.
adio
11-10-2009, 08:19 PM
sunday:

2 protein shakes for breakfast and lunch, a grilled chicken ancho burrito from qodoba, a little diet pepsi (maybe a cup and a half), another protein shake and a half a sweet potatoe melt

monday:
other half of sweet potatoe melt, 3-4 protein shakes at work, 3 teaspoons of no-sugar added applesauce at home and final meal was 1 cup of oatmeal with raisins, cinamon and 1 scoop of protein powder

tuesday:
1/2 cup of oatmeal like last night, 1 protein drink and 2 red delicious apples at work.... to bally's and had a can of ABB protein drink....... home = 3 -4 tablespoons of applesauce, another protein drink and a baked chicken breast with a slice of nonfat cheese and sundried tomato pesto
95ZJ
11-10-2009, 08:22 PM
I think that's part of the reason I stay so damned skinny. I eat all day, every day. Small amounts all day long. Either that or I'm just gifted.

V-diet is all liquid.
bigtoyota479
11-10-2009, 08:23 PM
Oh, what I read of it didn't specify liquid or solid. In that case, I don't think I could do it, lol.
adio
11-10-2009, 08:33 PM
V-diet is all liquid.

v-diet lite isn't :grin3:
bigtoyota479
11-10-2009, 08:37 PM
I was gonna say, I thought it was a protein shake in the morning, followed by food through the day, and then a low carb shake at night?
adio
11-10-2009, 08:42 PM
I was gonna say, I thought it was a protein shake in the morning, followed by food through the day, and then a low carb shake at night?

correct.
but i can't get to too much food in the day, so protein shakes are my meal replacement
adio
11-11-2009, 11:08 AM
so far today or wednesday part 1:

7:15am 2nd baked chik breast with fat free cheese and sundried tomato pesto

9:30am 1st protein drink
adio
11-11-2009, 08:36 PM
wednesday part 2:

2nd protein drink at 12noon
3rd protein drink at 2:45pm
off to ballys and then an ABB protein shake
to panera bread for two cups of green tea with a teaspoon of honey in each one

at home, a fiber one bar, 1 cup of oatmeal with raisins and a scoop of protein powder
now having a another protein drink. i'm done for tonight.
mackin
11-11-2009, 10:34 PM
How long can one survive on this diet? It seems like you never actually eat anything lol
adio
11-12-2009, 08:39 PM
i know, but i'm not bothered by it. u get used to it
Porch Monkey
11-12-2009, 08:41 PM
liquid diet, pours in one end and pours out the other. not healthy at all!
adio
11-12-2009, 08:44 PM
i stilll eat foodies!!
_AnGeL_
11-13-2009, 10:24 AM
PIIHB
adio
11-13-2009, 05:04 PM
no :/
adio
11-13-2009, 06:54 PM
yesterdAY WAS 2 apples and 2 -3 protein drinks........ sucks

today: 2 protein drinks, 2 apples, a fiber one bar a handful of raisins and now i'm about to crush this huge sweet potatoe melt
adio
11-16-2009, 12:21 PM
saturday:
2 apples, 2 bananas, a huge salad and 3 pieces of bread pudding and 12 oz of diet pepsi ( didn't wanna finish the whole 20 oz bottle)

yesterday:
2 bags of frozen veggies, lotta water, 1 cup oatmeal wth raisins and protein powder

v-diet lite is finished
mackin
11-16-2009, 01:44 PM
so is this just to lose a few pounds over a week? Then do you just eat a healthy diet to maintain?
_AnGeL_
11-16-2009, 01:45 PM
sounds like you starved yourself adio :crap:
adio
11-17-2009, 10:01 AM
so is this just to lose a few pounds over a week? Then do you just eat a healthy diet to maintain?

naw, it was just to get my diet back on track. if i lost weight, so be it, wasn't trying though.
adio
11-17-2009, 10:03 AM
sounds like you starved yourself adio :crap:

i know, but i'm not as active as i should be. plus i went the gym twice and lifted some moderate weights as opposed to tryin to go as heavy as i could.