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View Full Version : other ways of HIIT?........

adio
11-11-2009, 10:27 PM
i googled in 'best type of HIIT' and 90%













of the responses were jogging/running. well, i'm not in a position todo such a thing!! what other HIIT exercise can i do??
Superlifted06FX4
11-11-2009, 10:28 PM
HIIT???
mackin
11-11-2009, 10:32 PM
High Intensity Interval Training :fyi:
silvercookie
11-11-2009, 11:39 PM
jerking off.
Porch Monkey
11-11-2009, 11:40 PM
bike, swimming
Superlifted06FX4
11-11-2009, 11:45 PM
jerking off.

brb
Superlifted06FX4
11-11-2009, 11:46 PM
gottaworkout
adio
11-12-2009, 08:41 PM
gottaworkout

i knew u were gonna do that.........
adio
11-12-2009, 08:42 PM
bike, swimming

won't you drown!??!!?
Porch Monkey
11-12-2009, 08:43 PM
learn to swim
_AnGeL_
11-13-2009, 10:01 AM
PIITB
Goremageddon
11-13-2009, 10:02 AM
PIIHB
adio
11-13-2009, 05:05 PM
no :/ ........again