burnin off the mashed potatoes....

[adio]

YouTube- Broadcast Yourself.

i'm shootin for this!! even though its their 3rd set...........

pull ups= 16 secs and hold at the top

1 arm kb swings= 25 secs on one arm and then 36 secs on the other

shoulder presses= 1 minute on 1 arm and then 1 minute 4 secs

side swings ( idk wtf these are!!)= 37 secs one arm and then 37 secs on the other arm

hot potatoes= 28 secs

hot potatoes are harder then they look!!

[Pop Da Hatch]

looks good.

[Pop Da Hatch]

:tldr:

[adio]

:tldr:

whats 'tldr' mean??

[bigtoyota479]

Too Long, Didn't Read.

[mackin]

it sounds like a fuckin steam engine in there with all of them breathing.

[adio]

Too Long, Didn't Read.

holy shit!! YLAF!!:drunk:

[Pop Da Hatch]

do the exercises yet then? are you fucking ripped? are you all hopped up on the mt dew?

[bigtoyota479]

holy shit!! YLAF!!:drunk:

York Lesbian Art Festival? How do I get in?

[mackin]

you're lazy as fuck!

[bigtoyota479]

you're lazy as fuck!

I know what it meant. However, I prefer the lesbian art festival more. Should be lots of hot gay women there, even if they are a bit stuck up.

[bigtoyota479]

holy shit!! YLAF!!:drunk:

Oh, BTW, I'm not the one that TL;DR. Get it straight.

[_AnGeL_]

lol

[mackin]

you lol in every thread.

[_AnGeL_]

yes, yes i do.

[Goremageddon]

LLLLLLOOOOOOOOLLLLLLLLLL

[adio]

do the exercises yet then? are you fucking ripped? are you all hopped up on the mt dew?

i'm actually goin in reverse!!! eatin alotta bullshit

[adio]

York Lesbian Art Festival? How do I get in?

ylaf= your lazy as fuck