Nutrition Questions

[synyster1337]

Hey all. I'm one fatass mother fucker and I want to change that. I'm 6'1.5", and I weigh ~270lbs. There's a personal trainer at my school's gym, and I was going to make a plan with him to get to an optimal body fat percentage. Providing I take the right supplements, do you all think I have a chance to have a good beach body by the end of the summer?

[Porch Monkey]

No.

[statonburrell]

you don't need supplements brah. proper diet fixes everything.

[mackin]

need pics. (no homo)

I would guess if you're calling yourself a fat ass it would be pretty tough to get a beach body in that amount of time. Would take insane commitment.

[mackin]

but you should definitely go for it.

[Alpine4life89]

Don't eat high calorie fat foods and do lots of cardio. If i was ever at that point i would try and burn 1000 calories per day on an oliptical.

[Porch Monkey]

That's a lot of time on an eliptical.

[atoz350]

That's a lot of time on an eliptical.

You can do about 700 cal. in about 45 minutes on an elliptical.

[synyster1337]

We've got an elliptical in our gym, and I'm definitely willing to do 1.5-2 hours a day on it.

[pl8er]

what do you plan to do with your food? what are you currently eating? Can you do the elliptical in the early AM prior to eating food?

[Alpine4life89]

So when i cut just drop my calorie intake and eat lots of good source protein. And do cardio a few times a week.

Anything i am missing?

[97gp]

Im 6' and like 205, wat do?