Gonna go run now

[undeadxsunshine]

mapped out a mile and a half near my house, we'll see how that goes. haven't tried to run a decent distance in forever.

[impulse_ak]

treadmill?

I do a atleast a mile every day...on my bike tho....

[undeadxsunshine]

no outside. jogged 1.5 miles, took me like 13 minutes, just a tad bit under my target heart rate zone when i was done.

[undeadxsunshine]

I'm gonna try and do it in under 10 minutes tomorrow. my cardio endurance sucks, we don't do enough of that in gymnastics.

[ragar31]

Doing a mile on a bike aint gona do shit unless its strait up a hill. Me and Pl8er rode over 100 miles in one day.

treadmill?

I do a atleast a mile every day...on my bike tho....

[pl8er]

Doing a mile on a bike aint gona do shit unless its strait up a hill. Me and Pl8er rode over 100 miles in one day.

werd and i think something like 250-300 in a weekend.

[Sex Cells]

one time plater and i had sex.

[Sex Cells]

gave me the 10 minute mile. wat a workout.

[Hairyballzonya]

Doing a mile on a bike aint gona do shit unless its strait up a hill. Me and Pl8er rode over 100 miles in one day.

Dont you mean that you rode Pl8er 100 times in a day?

[Porch Monkey]

for 100 miles

[Pop Da Hatch]

Ball touching ITT.

[ThomasG]

I hate distance running with a passion give me some sprints. Uphill sprinting is the best!

[impulse_ak]

dont trip...it aint like i consider a 2 mile bike ride a workout

[undeadxsunshine]

I hate distance running with a passion give me some sprints. Uphill sprinting is the best!

yeah distance kills me, it's hard to get myself motivated to do it.

[TXC]

running = great